Eggs are the nutrient dense food (lots of protein, vitamins, and minerals) that are necessary for body growth and can also cook in a variety of menus such as fried egg, omelette, boiled egg, steamed egg, egg salad, boiled egg fried with tamarind sauce, and stewed egg etc Today’s menu, I would like to offer a main ingredient of egg. Both of these plates are Thai food and main course food.
You may be bored with original egg, so I have menus of extraordinary egg for presenting to you. These are…
Mixed vegetables omelette
Ingredients
- Eggs 3
- Tomatoes (cut into small squares)
- Carrots (cut into small squares)
- Grain of corn
- Ground pork
- Sauce
- Sweet basil
- Oil
- Cayenne pepper
Step by step
- Beat 3 eggs and take a carrots, tomatoes, grain corns, sweet basil, ground pork, sauce, and cayenne pepper in the bowl and mix them.
2. Pour oil in a frying pan (high oil about 1 cm.). When oil is hot, dip the little omelette drop to the frying pan.
3. Dip the oil to the top of little omelette(to make the egg fluffy and crisp) and turn over when one side is done and cook the other side the same way.
4. Decorate with sweet basil and serve hot mixed
vegetables omelette.
Mixed vegetables omelette is easy to cook and can
make for family dinner. This menu has
many useful for health and next menu, it is also menu for health.
Rainbow steamed egg
- Eggs 3
-
Ground pork
-
Carrots
-
Gotu Kola(Bai Bua Bok)
-
Green onion
-
Parsley
-
Cayenne pepper
-
Water
Step by step
1. Spin the
carrots and gotu kola with water ¼ cup.
You will get orange and green color.
2. Beat 1 egg,
add carrot water ½ cup, and stir cayenne pepper and salt. You will get orange color in the third step
of bowl.
3. Pour into the
bowl and steam about 4-5 minute.
4. Prepare green
and yellow color like the step (2) but change the carrot water to gotu kula and
egg, pour into the bowl, and steam about 4-5 minute too. You will get green color in the second step
and yellow color in the first step of bowl.
5. Add ground
pork, carrot, parsley, and green onion on the top rainbow steamed egg.
6. Serve hot
rainbow steamed egg.
This
menu is
suitable for everybody, especially for children. It looks like pudding
or custard. The kids will love it! >.< and it can also help to
improve the brain for kid. It makes you have a good health because it
has many vegetables such as carrot, gotu kola ,and parsley etc
Both of these
menus are cheap and healthy. You can
make for your family or can make money for you because it is a new product for
market. It can see that egg is
high-quality food for health and has many menu for your eating, so everybody
should eat 1 egg per day for a good health. ^^
"Hope you have fun with
recipe"
If you have any problem, you can
ask me anytime or go to link at http://www.maeban.co.th/training.php
Enjoy for cooking!
I will try to cook it.
ReplyDeleteI love cooking very much and I sometimes invent new dish by my self. I always happy when I was cooking. Thaks for your recipe.
I love cooking too !
Delete^^Thanks for visiting na jaa
It seems like you are good at cooking
ReplyDeleteThanks for your recipe !
Pongpat.., you should try to cook these menus for your girlfriend na. These are very delicious confirm!!
DeleteIt's so unbelievable that u can cook! After reading this blog, It makes me consider that eggs can be cooked in many ways and I think I'll try cooking as your post once!
ReplyDeletehope you enjoy it :)
DeleteI like to eat omelette because it's easy to cook5555
ReplyDeleteI'm wonder that You can good cook 555555
I will try to cook it. Thank you mak mak:)
I want you to try my mixed vegetables omelette. It's very delicious. Try to cook! Let's go!!!
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ReplyDeleteOh! Rainbow steamed egg, It look like a dessert very much. I love it! ^.^ Both of these menus that it very interesting because it is easy to cook and healthy. I think this menu that it will can slove problem with some children they dislike Vegetables. I confirm!!!^,^
ReplyDeleteI like a rainbow steamed egg too. It is very delicious and smooth. I am very proud for my food ^ ^
Deletewowwwwwwwww like ur post
ReplyDeletei never cook before! but wanna taste this haha
i should try to cook one day !
must be fun and yummy :P
Try to cook now! :P
DeleteI like your post so much, the way you explain how to cook step by step seems easy for beginner.
ReplyDeleteThanks ja ^^ hope you can do it!
DeleteWowwwwwwwwww, cant believe you can cook:)haha I appreciated what you did. good job:))
ReplyDeleteI can and taste good ja hahaha
DeleteHow come it seemed so easy when you did it??
ReplyDeletehahaha i like cooking but i'm not good at it.
it looks so good XD
thxxx ^____________________________^
Delete